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about 1:1 consultation



liminal studio is a private, by-appointment-only practice in montreal, offering STOTT PILATES®, yoga, breathwork, and 1:1 sessions.

sessions are curated to tone, restore, and harmonize mind and body ~ creating space to move, reconnect, and realign.
a practice that moves with you ~ in-studio, at home, at work, and online. 

for all bodies ~ levels ~ rhythms
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  • ABOUT
rooted in curiosity, anatomy, and somatics, my practice explores the space between structure and intuition.

drawing from my background in competitive athletics, professional environments, and diverse movement traditions, my approach is informed by training with STOTT PILATES® (mexico), AT studio (mexico), pilates sculpt (montreal), modo (canada), and yoga renew (nyc).

i approach movement as a practice of presence — cultivating awareness and connection to the physical and energetic Self.

sessions · fr · en · es





  • OFFERINGS : pilates · yoga · breathwork · mindfulness

consultation
a space for what is emerging.
30/60/90 minutes 

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1:1 
a tailored practice
to connect with your body’s wisdom.

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private group // workshop 
movement + mindfulness
for groups, teams + gatherings.

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october inspirations:

water
books 
portals
gratitude 
alignment
journaling
frequencies 
affirmations